White Belt – 10th Grade
Basics and Stances (Brown Stripe)
- Walking stance
- L-Stance
- Middle guarding block with forearm
- Low block outer forearm
- Center punch
- Middle punch
- High punch
- Front snap kick
- Side piercing kick
Pattern Requirements (Purple Stripe)
- Saju-Jirugi (14 movements)
- Saju-Magki (15 movements) (supplemental pattern)
Sparring (Orange Stripe)
Knowledge & Power (White Stripe)
- 3 Jumping Jacks, pushups and situps, 5 air squats
- Defintion of Saju-Jirugi
- 4 directional punch
- Count in Korean 1 - 5
| One | Hana |
| Two | Dool |
| Three | Set |
| Four | Net |
| Five | Dah-suht |
White Belt – 9th Grade
Basics and Stances (Brown Stripe)
- L-Stance
- Turn around in L-stance and walking stance
- Switch feet in L-stance
- Down block outer forearm
- High side block with outer forearm
- Middle block with inner forearm
- High side knife hand block
- Front leg kick (front and side kicks)
Pattern Requirements (Purple Stripe)
- Saju-Jirugi (14 movements)
- Chon-ji (19 movements)
Sparring (Orange Stripe)
Knowledge & Power (White Stripe)
- 3 Jumping Jacks, pushups and situps, 10 air squats
- Do Jang rules 1 to 3
- Definition of Chon-ji
- Heaven and earth, the beginning
- Count in Korean 1 - 10
Six Yuh-suht Seven Ill-gope Eight Yoh-duhl Nine Ah-hope Ten Yul