39 Movements

Closed Stance-C

1. Move the right foot to AC to form a sitting stance (full facing) toward AD, at the same time executing a middle pushing block to AD with the left palm.

2. Execute a middle punch to AD with the right fist, maintaining a sitting stance (full facing) toward AD.

3. Move the right foot on line CD, forming a right L-stance (half facing) toward D while executing a middle guarding block to D with the forearm.

4. Execute a low block to AD with the right outer forearm and a middle side block to D with the left inner forearm, maintaining a right L-stance (half facing) toward D.

5. Move the left foot to BC forming a sitting stance (full facing) toward BD, at the same time executing a middle pushing block to BD with the right palm.

6. Execute a middle punch to BD with the right fist, maintaining a sitting stance (full facing) toward BD.

7. Move the left foot on line CD, forming a left L-stance (half facing) toward D while executing a middle guarding block to D with the forearm.

8. Execute a low block to BD with the left outer forearm and a middle side block to D with the right inner forearm, maintaining a left L-stance (half facing) toward D.

9. Turn the face toward C forming a left bending ready stance B (full facing) toward D.

10. Execute a middle back piercing kick to C with the right foot.

11. Lower the right foot to C, forming a right L-stance (half facing) toward D while executing a middle block to D with the left knife hand.

12. Turn the face toward C forming a right bending ready stance B (full facing) toward D.

13. Execute a middle back piercing kick to C with the left foot.

14. Lower the left foot to C, forming a left L-stance (half facing) toward D while executing a middle block to D with the right knife hand.

15. Move the right foot to C, forming a right L-stance (half facing) toward D while executing a downward thrust to D with the left straight elbow.

16. Move the left foot to C, forming a left L-stance (half facing) toward D while executing a downward thrust to D with the right straight elbow.

17. Move the left foot to D to form a left walking stance (full facing) toward D while executing a pressing block to D with the right palm.

18. Move the right foot to D to form a right walking stance (full facing) toward D while executing a pressing block to D with the left palm.

19. Move the right foot to C forming a right L-stance (half facing) toward D, while executing a downward block to D with the left outer forearm.

20. Move the right foot to D forming a left L-stance (half facing) toward D, while executing a downward block to D with the right outer forearm.

21. Move the left foot to D, forming a right rear foot stance (half facing) toward D, at the same time executing an upward block to D with the left palm.

22. Move the right foot to D, forming a left rear foot stance (half facing) toward D, at the same time executing an upward block to D with the right palm.

23. Move the right foot to C, forming a right rear foot stance (half facing) toward D, and then execute a middle side front snap kick to D with the left foot, keeping the position of the hands as they were in 22.

24. Lower the left foot to D, forming a left walking stance (full facing) toward D while executing a high inward strike to D with a twin knife-hand.

25. Execute a rising block with the left knife hand, maintaining a left walking stance (full facing) toward D. Perform 24 and 25 in a continuous motion.

26. Execute a low guarding block to D with a knife hand, while forming a right L-stance (half facing) toward D, pulling the left foot.

27. Execute a downward punch to D with the right fist while forming a left walking stance (full facing) toward D, slipping the left foot. [Kihap]

28. Move the left foot to the side rear of the right foot and then slide to C, forming a right L-stance (half facing) toward D while executing a middle guarding block to D with a knife hand.

29. Jump and land on the same spot, forming a right L-stance (half facing) toward D while executing a middle guarding block to D with a knife hand.

30. Jump to D to form a right X-stance (half facing) toward BD, while executing a high side strike to D with the right back fist.

31. Move the left foot to C, forming a left walking stance (half facing) toward C, at the same time executing a high side block to C with the left outer forearm.

32. Move the left foot on line CD, forming a right walking stance (half facing) toward D while executing a high side block to D with the right outer forearm.

33. Move the left foot to D, forming a right L-stance (half facing) toward D, at the same time executing an upset punch to D with the right fist and bringing the left side fist in front of the right shoulder.

34. Execute a middle hook kick to A with the right foot.

35. Lower the right foot to A, forming a left L-stance (half facing) toward A while executing a high cross cut to A with the right flat finger tip.

36. Bring the right foot to the left foot and then execute a middle hook kick to B with the left foot.

37. Lower the left foot to B, forming a right L-stance (half facing) toward B, at the same time executing a high cross cut to B with the left flat finger tip. [Kihap]

38. Bring the left foot to the right foot, and then move the right foot to A forming a left L-stance (half facing) toward A, at the same time executing a high guarding block to A with a knife hand.

39. Bring the right foot to the left foot, and then move the left foot to B forming a right L-stance (half facing) toward B, at the same time executing a high guarding block to B with a knife hand. [Kihap]

End - Bring the left foot back to a ready posture.