Ge-Baek is named after Ge-Baek, a great general in the Paekchae Dynasty (660 A.D.). The diagram (|) represents his severe and strict military discipline.

44 Movements
Parallel Ready Stance
1. Move the right foot to C forming a right L-stance (half facing), while executing a middle side block with an X-knife-hand. [Kihap]
2. Execute a low twisting kick to D with the right foot, keeping the position of the hands as they were in 1.
3. Lower the right foot to D forming a right walking stance (full facing), at the same time executing a middle punch with the right fist.
4. Execute a middle punch with the left fist.
    Perform 3 and 4 in a fast motion.
5. Move the right foot to C forming a left walking stance (full facing), at the same time executing a rising block with the left forearm.
6. While maintaining a left walking stance (half facing), execute a low block with the left forearm.
    Perform 5 and 6 in a continuous motion.
7. While maintaining a left walking stance (reverse half facing), execute a high block toward AD with a double arc-hand while looking through it.
8. Turn the face toward A while forming a right bending ready stance A (half facing).
9. Lower the left foot to AD to form a sitting stance (full facing) toward AC, at the same time executing a scooping block with a left palm.
10. Execute a middle punch with the right fist.
      Perform 9 and 10 in a continuous motion.
11. Execute a front strike with a left back fist.
12. Move the right foot on line AB and then move the left foot to C forming a right L-stance (half facing), at the same time executing a middle guarding block with a knife-hand.
13. Execute a low front snap kick with the left foot, keeping the position of the hands as they were in 12.
14. Lower the left foot to C forming a left low stance (full facing), at the same time executing a high thrust with a left flat fingertip.
15. Execute a high thrust with a right flat fingertip.
16. Execute a middle side piercing kick to C with the right foot while pulling both hands in the opposite direction.
17. Lower the right foot to C forming a right L-stance (half facing) toward D, at the same time executing a middle guarding block with the forearm.
18. Move the right foot to D turning counter-clockwise to form a right L-stance (half facing) toward C, at the same time executing a middle guarding block with the forearm.
19. Move the left foot to D turning counter-clockwise to form a right L-stance (half facing) toward D, at the same time executing a middle guarding block with a knife-hand. .
20. Move the left foot on line CD to form a sitting stance (full facing) toward A, while executing a right 9-shape block.
21. Move the right foot to D turning counter-clockwise to form a left walking stance (half facing) toward C, while executing a low block with a left knife-hand.
22. Execute a middle turning kick with the right foot and then lower it to C.
23. Execute a flying side piercing kick to C with the right foot.
      Perform 22 and 23 in a fast motion.
24. Lower the right foot to C forming a right walking stance (full facing) while executing a high vertical punch with a twin fist.
25. While mantaining a right walking stance (reverse half facing), execute a high block toward AC with a double arc-hand while looking through it.
26. While mantaining a right walking stance (full facing), execute an upset punch with the left fist.
27. Move the right foot on line CD forming a left walking stance (full facing) toward D while striking the left palm with the right front elbow.
28. Jump to D forming a right X-stance (half facing), at the same time executing a high block to D with a right double forearm. [Kihap]
29. Move the left foot to BC to form a sitting stance (full facing), toward BD, at the same time executing a scooping block with a right palm.
30. Execute a middle punch with the left fist.
      Perform 29 and 30 in a continuous motion.
31. Execute a front strike with a right back fist.
32. Move the left foot to C forming a left walking stance (full facing) while executing a high front strike with a right reverse knife-hand.
33. Move the left foot to A about half a foot, at the same time executing a middle turning kick with the right foot.
34. Lower the right foot to C and then turn counter-clockwise to form a left walking stance (full facing) toward D pivoting with the right foot, at the same time executing a high vertical punch with a twin  fist.
35. Execute a middle punch with a right middle knuckle fist, bringing the left side fist in front of the right shoulder while forming a right L-stance (half  facing), pulling the left foot.
36. Move the right foot to D to form a sitting stance (full facing) toward B, at the same time executing a left 9-shape block.
37. Execute a low guarding block to C with the revers knife-hand. (side facing)
38. Execute a low guarding block to D with the knife-hand. (side facing)
      Perform 37 and 38 in a continuous motion.
39. Move the left foot to D in a stamping motion to form a sitting stance (side facing) toward A, while executing a W-shape block with the outer forearm.
40. Move the left foot to C in a stamping motion to form a sitting stance (side facing) toward B, while executing a W-shape block with the outer forearm.
41. Move the right foot to C forming a right walking stance (full facing), at the same time executing a rising block with the right forearm.
42. Execute a middle punch with the left fist.
43. Move the right foot on line CD forming a left walking stance (full facing) toward D, while executing a rising block with the left forearm.
44. Execute a middle punch with the right fist. [Kihap]
End: Bring the right foot back to a ready stance.