29 Movements
Closed Ready Stance-C

1. Move the left foot to B to form a sitting stance, at the same time executing a middle pushing block to D with a left palm.
2. Execute a middle punch to D with the right fist.
3. Execute a middle punch to D with the left fist. Perform 2 and 3 in a fast motion.
4. Execute a twin forearm block while forming a left L-stance toward A, pivoting with the left foot.
5. Execute an upward punch with the left fist while pulling the right side fist in front of the left shoulder.
6. Execute a middle punch with the right fist while forming a fixed stance, sliding to A.
7. Execute a downward strike to A with the right knife-hand while forming a left vertical stance, pulling the right foot.
8. Move the left foot to A forming a left walking stance while executing a middle punch with the left fist.
9. Move the left foot to D forming a left walking stance, at the same time executing a low block with the left forearm.
10. Move the right foot to D forming a right walking stance, at the same time executing a middle punch with the right fist.
11. Pull the left foot toward the right foot, at the same time bringing the left palm on the right fore-fist bending the right elbow slightly.
12. Execute a middle side piercing kick to D with the right foot while pulling both hands in the opposite direction and then lower it to D forming a left L-stance, at the same time executing a middle side strike with a right knife-hand.
13. Move the left foot to D forming a left walking stance, at the same time executing a middle punch with the left fist.
14. Move the right foot to D forming a right walking stance while executing a middle punch with the right fist. [kihap]
15. Move the left foot to E forming a right L-stance, at the same time executing a middle guarding block with a knife-hand.
16. Move the right foot to E forming a right walking stance, at the same time executing a middle thrust with a right straight finger tip.
17. Move the right foot on line EF forming a right L-stance toward F while executing a middle guarding block with a knife-hand.
18. Execute a high turning kick with the right foot and then lower it to F.
19. Execute a high turning kick with the left foot and then lower it to F forming a right L-stance, at the same time executing a middle guarding block with a knife-hand. Perform 18 and 19 in a fast motion.
20. Move the left foot to C forming a left walking stance while executing a low block with the left forearm.
21. Execute a middle punch with the right fist while forming a right L-stance, pulling the left foot.
22. Move the right foot to C forming a left L-stance, at the same time executing a middle punch with the left fist.
23. Move the left foot to C forming a right L-stance, at the same time executing a middle punch with the right fist.
24. Execute a pressing block with an X-fist while forming a left walking stance, slipping the left foot.
25. Move the right foot to C in a sliding motion forming a right L-stance toward D while thrusting to C with the right side elbow. [kihap]
26. Bring the left foot to the right foot, turning counter clockwise to form a closed stance toward B, at the same time executing a middle block with the right inner forearm and a low block with the left forearm.
27. Change the position of the hands.
28. Move the left foot to B forming a right L-stance, at the same time executing a middle guarding block with a knife-hand.
29. Bring the left foot to the right foot and then move the right foot to A forming a left L-stance, at the same time executing a middle guarding block with a knife-hand.
End - Bring the right foot back to a ready posture.

Video breakdown of techniques. 

Form starts at 1:53 seconds